“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama
Weeks prior to the conclusion of class, a purchase of Thich Nhat Hanh's wonderful book, "Planting Seeds: Practicing Mindfulness with Children," was made. This book is a guide with many lessons, as well as a CD to assist in leading a child to Mindful living. A film (based on the book), is in the midst of creation, through the help of supporters on http://www.indiegogo.com/projects/planting-seeds-the-power-of-mindfulness.
Meditation for the Middle starts August 1st in my family. I'm looking forward to witnessing the experiences that await. Namaste.