Love is not like something material, for what is
given does not lessen the store of what remains. The more we give, the more we
have to give. If we love one person more, that does not imply that we love
others less. All our love, in fact, is nothing more than trying with the whole
of our facilities to realize in human experience the intimacy which lies hidden
between all of us. -Dom Aelred Watkin
As
human beings, we operate daily reflecting a wide range of emotions with a
multitude of motivations fueling our behaviors. All too often, we react
emotionally to what others say or do. If our reactions are preceded by the
emotions of fear, anger, or sadness, we forfeit our ability to act with
personal power and effectiveness in lieu of a knee-jerk response.
This
reaction is all too often sourced in fear and low self-esteem.
We
may focus on what's wrong with us and our lives or fear being controlled, hurt,
or taken advantage of. We may overlook the many things we have in our lives for
which we should rightly be grateful. When we doubt our ability to thrive and
access the abundance we see all around us in the world, we react instead from
the concern of scarcity and the expectation of failure, hurt, and
disappointment. We may see ourselves in competition for the world's resources
and the love and attention of others rather than realizing that there is more
than enough of all that is good to go around. We forget that we manifest what
we expect rather than needing to compete for limited resources.
Whenever
we forget that we are magnificent beings and that there is plenty of wealth,
happiness, fun, and fulfillment to go around, we might feel the need to protect
ourselves from what we perceive to be a dangerous world. We likewise tend to
forget that others operate from the same lacking self-confidence, scarcity of
gratitude, and deficient self-love that we often do. So, whenever two or more
individuals see themselves as not good enough to tap into the world's abundance
and get all their needs met from a physical, social, mental, and emotional
perspective, conflicts are likely to arise. The result is broken relationships,
strained communication, emotional pain, struggle, and suffering. All of these
are needless and optional for those who realize their ability to detach from
the struggle and master their emotional response.
When
we stop to realize that everyone else suffers from the same self-doubt and fear
of being dominated and cheated out of getting their fair share of love, fun,
money, possessions, and security, we can break the vicious cycle of endless
competition and continual striving for domination. We can realize that
cooperation and communication is more effective in producing harmony than
competition and a focus on self-interest based on fear. We can intentionally
choose to trust that others are doing the best they know how to do based upon
how they see the world. We can assume that they act from good intentions, even
when we fear the opposite.
We
can hold them as worthy, competent, loving, good natured and capable of
creating win-win relationships rather than fearing them as hateful, ill
meaning, incompetent, unworthy, selfish opponents.
When
we decide to champion others by looking for the best in them and interact with
them out of an attitude of gratitude for their gifts, strengths, and positive
qualities, in such as manner that they are clear that we hold them as
intrinsically good and worthy of our love and respect, we provide for them a
new and exciting opportunity for them to show up for us in this manner. Our
decision to hold others as great (because they really are when we strip away
their anger, fears, and insecurities) allows them the freedom to rise to our expectations.
By operating from love and gratitude for the wisdom and empathy we develop as a
result of our interactions with others, we see their mistakes as temporary
indiscretions producing valuable lessons from which to learn and grow rather
than reflections of a fundamentally defective being.
Especially, within this year, I have chosen...sometimes consciously, and sometimes not so consciously...to detach from reaction mode, regardless of situation, circumstance or event. You know...from those non-serving elements and beliefs of lack, of being not enough, and the like...for that is not the Truth of me, nor the Truth of you. That remains in no way, shape or form the Truth of our Magnificence...our GODling Self...and not merely our earthing self.
The
key to bringing out the best in others is non-attachment. When we realize that
we have total control over our response to any situation, and we give up our
right to be invalidated by others or control them, we will possess a newfound
freedom that allows us to exit the drama of conflict in favor of understanding,
compassion, and love. Decide now to be grateful for the challenges you will
encounter in your life and business. See the problems that arise as opportunities
for your personal development. Look for these challenges as you go about your
day, be grateful when you encounter them, and seek out the gifts awaiting your
discovery.
Try
this…Exercise for Expanding Gratitude and Shifting Your Reactive Nature to One That Is RESPONSIVE!
1.
List all the things you have decided to be grateful for in your life and
business.
2.
In your daily journal, record each time you fail to express gratitude for a
challenging situation.
3.
Catch yourself reacting emotionally to what someone says or does and shift your
perception in that moment to appreciate the learning experience at hand.
4.
In your daily life and business, who are you not holding as magnificent?
5.
How can you champion their excellence and express gratitude for the opportunity
to grow in love and wisdom that they are gifting you instead of reacting with
anger, sadness, or fear?
6.
Who are you seeking to control or avoid being controlled by?
Ask yourSELF: Will
you take on the practice of non-attachment in your relationship with them by
creating space for them to be who they are?
I invite you to do this for 30 days and write down how your interactions
with them evolve.
And…Remember…Have
a tremendously Magnificent and Successful day…Everyday!
Today will bring you a new awareness, a lesson or a manifestation that you are making progress – IF YOU KNOW IT! No matter how large or small, please recognize it and be Grateful. Hey…It only takes a moment to pick up the penny… and will AUTOMATICALLY put you in the Flow of Positive Energy and Goodness.
To New Beginnings Together!
Are You Ready To Celebrate Life…and BE the Best that YOU can BE?
I NOW invite YOU to Celebrate LIFE…Let’s Talk …with Your 30 minute complimentary Consultation!
To Our Health, Well-BEING, and Empowerment Together!
Much Love & GOD’s Blessings!
Rhonda
PS: Remember if you don’t do anything – if you don’t change the way
your mind works and direct your subconscious mind to create the
life you want – everything stays the same – nothing changes. This
is your life – make the most of it…NOW!
your mind works and direct your subconscious mind to create the
life you want – everything stays the same – nothing changes. This
is your life – make the most of it…NOW!
"There is a mighty Power within you. There is that Spirit of Life, Light, and Love. The more you feast on these ideas and fast from old corrosive ones, the closer you experience the Life you desire." -Frank Richelieu, The Art of Being Yourself
Rhonda Maria Farrah, MA, DRWA
The Wellness Institute International
949.527.1574
Licensed Teacher
The Art of Feminine Presence™
Author of the Forthcoming Book
How To Forgive, Live & LOVE During The Process of Divorce...
A Journey In Healing & Transformation
Speak Up, The World Is Listening
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