Showing posts with label Intention. Show all posts
Showing posts with label Intention. Show all posts

Thursday, December 26, 2013

A Satisfying Way to Spend New Year's Eve



Christmas 2013 is but a happy memory. It was a day full of activity, but the activity was focused around people we love, making it one of the best days of the year.

Now, we are turning to another favorite holiday: New Year’s Eve. I love this day because it presents an opportunity to reflect on the past twelve months – what worked, what didn’t – and make changes as we enter the New Year... 

It’s like cleaning the slate to set our intention on what we really want to see happen in our lives.

Such powerful stuff – but only if you take the time to do it. Set the priority, do the homework, and see the results.

The Center for Spiritual Living Capistrano Valley is offering a really cool tool to help with that process of reflection and intention: a Burning Bowl and Labyrinth at the Center on Dec 31.

Here are the details from the Center’s Facebook page:
For many of us, New Year’s Eve is a time to turn inward and reflect. We examine our lives and explore those parts that no longer serve us — preparing to release them. At the same time, we look ahead to the New Year, allowing our ideas and thoughts to form a picture of our lives as we intend them to be — welcoming in the wonderful newness.
This year, the Center is hosting a Burning Bowl Ceremony and Labyrinth Walk to assist you in this spiritual practice. The sanctuary, with Labyrinth will open at 7 p.m. on New Year’s Eve beginning with the Burning Bowl.
For this segment of the ritual, you will meditate at your own pace, and write on a piece of paper all of the things that no longer serve you. You release these thoughts, placing them in the Burning Bowl. As you then walk the Labyrinth, enter with the energy of surrender. As you approach the center, you approach illumination. As you walk out, you embrace your new life.
The sanctuary will remain open and available until midnight.

It starts at 7:00PM, so those of you who have other plans will still have time to go out and ring in the New Year. Alternatively, the sanctuary will be open until midnight. 

What better way to welcome 2014 than in the midst of spiritual practice?

Either way, I hope to see you there!

Wednesday, October 30, 2013

A Halloween scare: Imagination in action


Here comes Halloween.  Booooo!
Halloween is a time for all young and old to step into that space of make believe.  A day that is completely acceptable to be scared.  Imagine my surprise when the fun was taken away, only to be replaced with fear. 

It all started on a fall day in October.  The day was turning into quite a warm day.  Being at the campsite was a requirement for my son in his current rank of cub scouts.  We were fortunate to pick the Halloween camp for his fulfillment.  This is the annual camp for his pack where a carefully constructed haunted house is created by the pack parents.  A walk through this haunted house allows one to see creepy clown kids, rats, bats and spiders hanging from fish wire, a man's head on a platter and a women with her hands, and feet cut off, and her intestines spilling all over the place.  My son and I were fortunate to walk through during the "no scare" time.  It was a first for him to walk through a haunted house. I was surprised of his determination to walk through.  It was a fun time and was not a time of fear, but that changed upon bedtime. 

While placing the tent up in the afternoon, we noticed the tent was showing its age with rips throughout the fabric where the support poles insert.  This was a tent my father had given to us to use on our first camping trip two years ago, and it seemed he had much use of it.  One of the support poles was actually broken, allowing the tent to become angular in shape instead of the curve it was intended to take.  It was sturdy enough for us to reside in for the night, and we were happy to be revisiting this dwelling for the second time in our camping history.  We also brought our inflatable queen mattress so my body would not ache the next morning. 

Once our Haunted house adventure, and trick or treating was complete, and smores were all eaten, it was time for bed.  Because we arrived at our destination in the late morning, all the spaces for setting up our tent were taken. We were directed down the hill a small distance away, but away from the rest of the pack's tents.  I really didn't think anything about being alone down there away from the pack.  I was completely fine. As the other's in our group continued with the chatting around the campfire, and the rest of the children were treated to a movie on an inflatable movie screen, my son and I decided we needed to sleep. 

Unfortunately, I noticed our mattress no longer held its air, which reminded me we had two air mattresses, and one had a leak.  I knew if I just refilled it with enough air to get me to sleep I would be fine. That is what I did, and it worked like I suspected.  THEN, at 12:56 in the morning, I heard a noise which startled me awake.  It had the sound of sniffing and I immediately thought of the wolf pups I heard howling right before going to bed.  My mind began racing of all the scenarios that could be evolving at that moment.  The tent was moving back and forth and I remembered how skittish wolves are around people.  I also remembered reading recently that the wolves are becoming more daring around humans.  I intellectualized that it couldn't be a wolf, and then I thought of mountain lions.  I remembered a handout we were given to read, regarding mountain lion safety, on another camp out we were supposed to attend 3-4 weeks prior. Since we ended up not going, I didn't read the handout, and now my mind was dreading the fact that I hadn't.  Once I came to terms that the tent wasn't being pushed by a creature of nature, and was actually the wind being stirred up, causing a swishing sound on the bottom of the tent against the dirt floor, I was relieved. However, the wind became slightly stronger and my mind began to race again, remembering that we had a broken tent and it may come toppling down if the wind continues in strength.  My mind was in full fear mode and I had to stop it. 

I remembered the journal given us from the Commitment Experiment at Center for Spiritual Living, Capistrano Valley. On that exact day the quote was: 

Stand Tall and be Proud- Sink Your Roots into the Earth-Be Content with your Natural Beauty- Drink Plenty of Water-Enjoy the View
Ilan Shamir-

Though I didn't remember the quote exactly at the time, I remember I journaled about nature.  I was bringing myself down to calm, however, with all this heart-pounding action the damage was done, I was wide awake, couldn't go back to sleep, and now needed the restroom.  Because I had remnants of the fear that was created, I couldn't move from my warm, safe sleeping bag.  I laid awake until I could no longer ignore the results of my fear. Two hours later, I mustered up the courage to leave the tent for the restroom.  When I returned I was able to reflate the bed and get 2 hours more of sleep. 

After getting home I read in the Commitment Experiment journal. The statement I was to finish was:

Today I intend to take advice from nature and....

I journaled: 
Be easy with my surrounding. Let nature be ok with me in it. Go with the flow. 

Interesting how Spirit works. My intention was for me and nature to be ok with each other, and my mind gave me many reasons not to be.  I, however, remembered my intention while I was in the midst of fear. This is what it means to build a Spiritual muscle. The ability to recollect and utilize the tools of the Spiritual trade. Once I re-read the intention I set, I was reminded of what it takes to embody that intention.  Of course, there is even more excitement to the story. What I have found is that my fear has actually provided quite a bit of humor to many of my friends, and will continue to provide humor for many years to come. An experience, a lesson in letting go and going with the flow.


          Happy Halloween          


Friday, June 14, 2013

We Think That What We Do Doesn't Matter

“It has been said that something as small as the flutter of a butterfly's wing can ultimately cause a typhoon halfway around the world” ~ Chaos Theory

When they say "God is expressing in you and through you" I always get a little concerned.

It feels like quite a responsibility.

If my thoughts, words and actions are the thoughts, words and actions of God (insert your fininte word for the Infinite with the least emotional baggage) expressing through me it seems as though I should take a little more care as to what is thought, said and done.

I've had a statement rolling around in my head the last few days. I just can't get it out of my mind.

We think that what we do doesn't matter. 

And I am just beginning to see how many ramifications there are to this untruth.

We can think we are too small to make change. We can think that there is nothing we can do in this big world to make it better.

We can think we don't have a contribution to make, a worthy gift to give.

We can think our children aren't watching are very moves, our very gestures, our words.

We can think our presence (or sometime our absense) will not matter, that we do not count, that nothing we could do would be worthy of making change.

But we would be wrong.

Tuesday, December 4, 2012

Set your intentions. Dream with care.


Follow, follow the sun
and which way the wind blows
when this day is done.

Breath, breath in the air.
Set your intentions.
Dream with care.

Tomorrow is a new day for everyone,
brand new moon, brand new sun.

So follow, follow the sun,
the direction of the birds,
the direction of love.

Breath, breath in the air,
cheerish this moment,
cheerish this breath.

Tomorrow is a new day for everyone,
brand new moon, brand new sun.

When you feel life coming down on you,
like a heavy weight.
When you feel this crazy society,
adding to the strain.
Take a stroll to the nearest waters
and remember your place.
Many moons have risen and fallen long, long before you've came.

So which way is the wind blowin',
and what does your heart say?

So follow, follow the sun,
and which way the wind blows
when this day is done...