Showing posts with label feedback. Show all posts
Showing posts with label feedback. Show all posts

Friday, April 13, 2018

Taking Things Personally

Last Saturday afternoon, in preparation for my Sunday message, I re-watched some of Brene Brown's work. I love her vulnerability, her authenticity. The title of Brown's Daring Greatly book came from an inspirational Theodore Roosevelt's Man in the Arena speech:
 "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.
The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause;
who at best knows in the end the triumph of high achievement, and who, at worst, if he fails, at least fails while daring greatly..." 
Brown went on to say that she used to pray that the critics would not be present when she spoke, but realized that that is a coward's action. So she plans for them to be there. She mentally gives them a seat in her arena. She says she always includes her biggest critic, herself.

I thought it was a great idea. But an idea that would take courage and confidence.

Last Sunday, in my preparation, I invited the critics, including myself into the sanctuary. (Sanctuaries, unlike arena, are supposed to be places of safety.)

It was very freeing. I felt more spontaneous than ever.

I felt as if I were sharing important spiritual principles.

I got a lot of positive feedback.

And then, Monday morning I received an anonymous note that said, "I didn't understand a word that was spoken."

I was crushed! Even though, I had consciously invited the critics to be present for my message, I really didn't expect them to show up.

What could I do? What I did was try to ignore it. (I do believe that anonymous notes are poison darts that the writer knows are poisonous!)

I attempted to become aware of who would have written it. (And I justified my choices by making the listener wrong!) Neither of these "solutions" would have moved me forward in consciousness.

Then finally, I received the gift. Of all the feedback I could have received, this was a very gentle one.
(Thank you, Divine Mind, for bringing my demonstration in a gentle way.)

So I needed to ask myself, what can I learn about myself regarding the feedback?

I am still discovering things. First, the universe always responds when I plant a seed in Divine Mind. Second, instead of feeling resistant and defensive, I could choose to watch the talk and see for myself how I could have communicated more clearly. (The truth is, I rarely watch myself because I am so self-critical. And I usually don't stop with the content of the message but also include anything else I feel self-conscious about --- my hair, my clothing, my waistline, my facial appearance, my movements, etc. So I finally made a decision to pray first and then to re-watch the video.

Again, I encountered resistance. (Maybe I didn't really want to watch it!)

I was waiting at home for a delivery and decided that watching the service would be the best use of my time. First, I tried to get the service to play on my computer. It took a little time to find it. Then I could see it, but there wasn't any sound. Next I tried my iPad. With it, I couldn't even find our website. Finally, after I charged my phone for awhile, I played the whole service on the phone.

I saw a woman (me) who was having fun with her message. I did understand most words that I used but I could see how someone might not have been able to understand them. Yes, it could have been clearer. I could have told the listeners what I intended to say, then said it, then told them what I said. I did not do that. But it wasn't terrible. Louise Hay gave the best advice about becoming a better speaker. She would gently say to herself, "Louise, that was pretty good for your first talk, and your next one will be even better!"

The ultimate learning comes from realizing that there will always be critics and that all I can do is the best I can do.

That is all any of us can do.

.

Friday, January 8, 2016

Pain is Inevitable, Suffering is Optional


Occasionally I watch Saturday Night Live. I almost always laugh. Since laughter is the best medicine, I trust that you enjoy the clip.

Debby Downer is someone who brings negativity and fear into every conversation. We laugh at the comedy sketches thankful that we do not have friends with the worldview of "Life is bad and then it gets worse."

When something is bothering me I do want to share it of discuss it with others. I think that is a human tendency. What we learn  on our spiritual path is that wherever our attention goes, energy flows. If I continuously put my attention on what is going wrong with my life and with the world, then I will get more of that. A great rule of thumb is to share your story only once. Then let it go.

Refuse to be  a Debby Downer. Refuse to grow more pain and live a life of suffering.

On page 107 of The Science of Mind, Ernest Holmes wrote: " The world is beginning to learn that it has learned all it should through suffering and pain. Surely there can be no Intelligence in the universe that wishes humans to be sick, suffer pain, be unhappy and end in oblivion.Surely if God or Universal Intelligence is imbued with goodness, then It could not ordain that humans should ultimately be other than  perfect expressions of Life." 

So when we think about it, that ultimate thinking Stuff could not have intended for us to suffer pain, but might have given us pain so that we could change our actions, words and thoughts. Pain is feedback. Learn to listen to it than change course.

Let's practice together to choose to live in alignment with our spiritual nature.