Compassion and Connection

The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another." Thomas Merton

This video is the Charter for Compassion and is beautiful to see all the different  ages cultures and regions represented.

It is the golden thread of truth running through all religions to care for others. In our journal today, we are encouraged to connect when we are feeling ashamed or defeated. Brene Brown, the current researcher on shame states that we must stop trying to be perfect. She further encourages us to stop trying to hide our imperfections from our loved ones but rather to have the courage to tell the truth about our experience to someone whom we can trust. Please reach out if you are feeling discouraged or alone. I would love to be of service as would all our ministerial staff and practitioners.

If you would like to be more compassionate, watch the following video, in which Jason Silva shows how we are hard-wired for compassion. He shows six-month old babies responding with compassion. He also shows us how we can increase our compassionate responses.

I trust that you will enjoy.